Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Sunday, April 1, 2012

Easy Face Mask Recipes for Different Skin Types

avocado picture

Easy Face Mask Recipes for Different Skin Types

For Dry Skin: Avocado & Honey Face Mask
You will need:
2 tablespoons of avocado flesh
2 tablespoons honey
1 egg yolk
To form this anti aging skin care face mask, put all the ingredients in a blender, or mash by hand in a bowl. Use your fingers to spread the mask over your face and neck and leave it on for at least 30 minutes, preferably longer, before removing.

For Dry Skin: Honey and Egg Mask
You will need
1 tablespoon honey
1 egg yolk
1/2 teaspoon almond oil
1 tablespoon yogurt
Put all ingredients into a large bowl and stir until it becomes sticky and thick. Apply the mask to your face for 5 minutes and wash face thoroughly with a mild facial soap. Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

For Tired Skin: Almond Yoghurt Honey Mask
You will need:
6oz plain yoghurt
¼oz finely-crushed almonds
2tsp honey
2tsp wheatgerm oil
Mix all the ingredients into a smooth paste. Apply and massage the mixture into skin. Keep the mask on for 20 minutes.

For Normal Skin: Apple Honey Mask
You will need
1 Apple, cored & quartered
2 Tablespoons Honey
Drop the apple pieces into a food processor and chop. Add honey and refrigerate for 10 minutes. Pat the mixture onto your face with a light tapping motion, tapping until the honey feels tacky. Leave it on for 30 minutes and then rinse.

For Oily Skin: Honey-Papaya Mask
You will need:
1/3-cup cocoa
three teaspoons of heavy cream
1/3-cup ripe papaya
1/4-cup honey and three teaspoons of oatmeal powder
Mix and apply on your face. After 10 minutes, wash your face with warm water. This anti aging skin care fask mask helps heal skin blemishes, nourishes, draws out impurities, balances your skin pH, and will leave your skin radiant and soft. Good for acne-prone skin.

For Oily Skin: Carrot Face Mask
Your will need
2-3 carrots
4 1/2 table spoons of honey
Cook the carrots and then mash them up. Mix the carrots with honey and refrigerate for 10 minutes. Apply gently to the skin and wait for ten minutes. Rinse off with cool water. Carrots are known to be rich in vitamin A and C. They are also rich in potassium. Vitamin A and C are antioxidants. Honey contains sugar, enzymes, minerals, vitamins and amino acids.

For Sensitive Skin: Banana and Honey Mask
You will need
1/2 mashed banana
1/4 cup oatmeal, cooked with milk
1 egg
1/2 tablespoon honey
Mix ingredients together. Massage onto face in a slow, circular motion and leave for 15 minutes. Rinse with tepid water. Oatmeal is high in nourishing vitamins and minerals; it gently cleanses and heals skin. Bananas contain vitamin A; eggs contain lecithin, a natural skin emollient; and honey helps to maintain the skin's natural acid mantle.

For All Skin Types: Honey and Lavender Facial Mask
You will need:
1 tablespoon raw honey
3 drops lavender essential oil

Mix the ingredients, dampen your face with warm water, and smooth on the honey and lavender mixture. Leave the mask on for 15 minutes. Then rinse off with warm water. 


Monday, January 2, 2012

Health Benefits of Lemon Water


Many people often love the tarty flavor of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to many more good uses than this? Yes! There are enormous benefits of lemon juice and water in your everyday life. You simply need to arm yourself with relevant knowledge and you would soon start valuing this amalgamation more than ever.
Lemon is an inexpensive, easily available citrus fruit, popular for its culinary and medicinal uses. It is used to prepare a variety of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing. Lemon juice consists of about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of vitamin C. It also contains vitamins like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink, especially when taken in the morning. Daily consumption of lemon water provides a number of health benefits like:
Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.
Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cureproblems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.
Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. Massaging lemon water onto the bleeding gums helps in controlling the bleeding gums and if it is applied outwardly on the nostrils it can stop bleeding. It gives relief from bad smell and other problems related to gums.
Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.
Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well. If warm lemon water is daily consumed, it will be out of the most effective remedies to reduce belly fat and obesity.
Prevention and Cure from Allergies and Infections
To prevent and treat various infections along with control over different allergies is also a distinctive benefit of lemon water. It is found efficient in healing wounds due to its antiseptic properties.
Strengthening of Liver Functioning
It strengthens the functioning of liver and motivates it to generate more enzymes necessary for different body functions.
Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.
Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
Good for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.
Great for treating Urinary Tract Problems
Owing to the diuretic effect, lemon water is valuable for people having urinary tract infections. It is also useful to treat rheumatism and arthritis.
Natural Hair Conditioner
If lemon water is applied on hair for a few minutes and rinsed off afterward, it results in clean and full of shine hair for normal to oily hair.
Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier. Lemon water performs blood purification because it contains vitamin C and antioxidants which help in removing dangerous free radicals from the body and improve immune system.
How much should I drink?
In case you are in good health and weigh 155 pounds or less, it is advisable for you to have juice of one-half of the lemon squeezed into one glass of water, twice daily. However, if you weigh more than 155 pounds, juice of one whole lemon in a glass of water should be preferred. For maximum benefit, this mixture should also be taken two times a day, though you may dilute more lemon juice according to your taste if you wish.
Do not just remain oblivious to the gifts of nature such as this, for you should always try to make the most of them. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and then open your gateway to enjoy its health benefits.