Thursday, March 29, 2012

The Benefits of Sage


The Benefits of Sage

This versatile plant has up to 2.8% volatile oils comprising various condensed tannins, flavonoids, and oestrogenic substances. In fact, it's healing properties have been known dating back to antiquity. In fact, its Latin name, Salvia officinalis, with the "Salvia" specifically, means "to save." In centuries past, it was thought to render men immortal.

In ancient times the sage extract was so prized, the Chinese traded with the Dutch three times the amount of their best tea in exchange for European sage herb. So, what are its benefits?

Its oestrogenic properties render it useful for treating hot flushes endemic to menopause
It is a wonderful remedy when taken as a hot infusion for colds.
Sage herb is a digestive stimulant inducing the expulsion of gas from the stomach and intestines.

Sage extract has the remarkable ability to stop sweating.

According to Sage herb improves brain function, including memory. Alzheimer's disease, for example, is accompanied by an increase of AChE activity leading to depletion of cholinergic and noncholinergic neurons of the brain. Sage inhibits AChE activity. Perhaps there is a reason why one who is wise is a "sage" and one who uses sage.
It has robust anti-inflammatory qualities helping rheumatoid arthritis sufferers.

Sage helps a debilitated nervous system.

When sage tea or sage extract is combined with cider vinegar, it has been found helpful as a gargle for sore throats, tonsillitis, and even laryngitis. It's even used as a mouthwash showing its antibacterial capabilities by helping infected gums, mouth ulcers, and cold sores.

In summary, sage has been shown in clinical studies to have antibacterial, antifungal, and antiviral effects -- no wonder ancients like the Romans, Greeks, Arabs, and Mediterraneans thought it capable of promoting immortality.
Sage Extract Precautions

Don't use sage herb extract for more than a week at a time. After taking a few days interruption, you can begin taking it again. NOTE: Medical practitioners warn pregnant women should not take the sage herb as a medicinal agent (small trace amounts in culinary dishes has small amounts to be harmless).

Nursing women as well as sage has the reputation of actually stanching the flow of breast milk. If you have any questions, at all as to its safety, we advise you to consult with your physician.

Tips on Choosing Sage Herb Supplements

1. Seek only standardized sage extract. Standardized extracts have the highest potency of active ingredients, where the herb's benefits are derived.

2. The supplements should be produced at pharmaceutical standard GMP registered facilities. Facilities that are GMP registered comply with the most rigid standards so as to minimize the possibility of contaminants. Nutritional supplements are not regulated by FDA and as such fraud is rampant with many so-called supplements containing contaminants with 1 in 5 not having the ingredients as proclaimed on the label!

3. Ensure the supplement manufacturer has a Certificate of Analysis (COA) on file for review by you the customer thus confirming the potency of the herbal ingredients listed on the label.

Recommended Sage Extract Supplement

After much research, we came across a company that meets these requirement, offering GMP compliant products. They are based in New Zealand, which has one of the strictest regulatory requirements for dietary supplement manufacturing in the world. In fact, their standards exceed the FDA's regulatory requirements. Their flagship multivitamin supplement for women product which contains sage herb extract, is scientifically formulated containing vitamins, minerals, trace and specialty minerals, and nutrient-rich enzymes.

This product is a one-of-a-kind nutraceutical engineered exclusively for women. This vitamin supplement for women (there is a men's version as well as a unisex version) has vital nutrients necessary for good woman's health; the sage herb is a powerful medicinal qualities needed by every women today. Incidentally, we've been taking this supplement for more than a year now and can attest to its benefits.

I've experience greater energy, better sleep, increased cognitive functions, and overall better health.

Tuesday, March 20, 2012

Toothaches & Tooth Infection Relief & Healing

Toothaches generally occur when a tooth's nerve root becomes irritated. The most common causes of toothaches are infection, decay, injury, or loss of a tooth. Pain may also occur after a tooth has been pulled. While no one enjoys a painful tooth, the good news is that tooth pain and infections can usually be relieved and healed naturally.

If your toothache comes from an abscess or other infection, combine the use of 1) oil of oregano topically and internally; 2) colloidal silver topically, internally and for swishing; and 3) warm salt water for alternate swishing as follows:

1. Take several drops of oil of oregano under the tongue. Hold for a few minutes and then swish with lots of colloidal silver as frequently as once every hour.

2. Spit out the colloidal silver and then swallow additional colloidal silver (up to 8 ounces total in a day).

3. Gently rub some colloidal silver into the gum area around the tooth.

4. After a few minutes, rub oil of oregano onto the gum area.

5. In between the colloidal silver swishes also do a fairly vigorous warm salt water swish (preferably sea salt) and follow that up with more oil of oregano rubbed into the gums.


More natural remedies which can relieve and heal painful toothaches

1. Purchase some ginger root. Cut off a piece of the ginger root and remove the skin. Put the piece in your mouth on top of the painful tooth and bite down on it. The pain should subside very quickly. Keep the rest of the ginger in a container in the refrigerator and replace the piece in your mouth periodically as needed.

2. Relieve a throbbing tooth with clove essential oil (Syzygium aromaticum). The aromatic chemical in clove called eugenol numbs pain and kills bacteria. To apply the clove oil, soak a cotton ball or swab with the oil and use it to wipe on and around your sore gums and tooth. Repeat as needed.

3. Take one teaspoon of blackseed oil (Nigella sativa) and 1/2 cup of vinegar and boil. Cool and then use as a mouth rinse to reduce inflammation and infection. Rinse every couple of hours until the pain and/or swelling is gone.

4. For tooth abscess and infection, put two level teaspoons of salt in a cup. Pour a small amount of boiling water on the salt in a cup to dissolve it and then fill the cup with enough cool water to make the solution warm. Rinse your mouth slowly and well, using all the salt water. Repeat at least twice a day (the more often the better). If this does not work at first, try increasing the amount of salt.

5. Use a cold pack or other cold items to relieve pain. When you have a toothache, pressing something cold on the outside of your mouth can often give temporary relief, especially if you are having problems sleeping. If you don't have a cold pack, no need to worry about ice that will melt in the middle of the night - simply grab anything from your fridge or freezer. You can use a jar of mustard, a bottle of water, you name it. If the container is frozen, cover with a wash cloth before placing on the skin. Note: Do not take a food item to bed which will spoil.

6. Supplements which may help clear infection and speed healing include olive leaf extract and bromelain.

Note: If your tooth pain worsens or persists more than a few days, see a qualified dentist - preferably a holistic one.

Sources for this article include:

http://www.tbyil.com/Toothache.htm
http://www.homeremediesweb.com/toothache-home-remedy.php

http://www.emedicinehealth.com/toothache/article_em.htm

About the author:
Tony Isaacs, is a natural health author, advocate and researcher who hosts The Best Years in Lifewebsite for those who wish to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Mr. Isaacs is the author of books and articles about natural health, longevity and beating cancer including "Cancer's Natural Enemy" and is working on a major book project due to be published later this year. He is also a contributing author for the worldwide advocacy group "S.A N.E.Vax. Inc" which endeavors to uncover the truth about HPV vaccine dangers.

Mr. Isaacs is currently residing in scenic East Texas and frequently commutes to the even more scenic Texas hill country near Austin and San Antonio to give lectures and health seminars. He also hosts the CureZone "Ask Tony Isaacs - featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and he serves as a consultant to the "Utopia Silver Supplement Company".