The Benefits of Sage
This versatile plant has up
to 2.8% volatile oils comprising various condensed tannins, flavonoids, and
oestrogenic substances. In fact, it's healing properties have been known dating
back to antiquity. In fact, its Latin name, Salvia officinalis, with the
"Salvia" specifically, means "to save." In centuries past,
it was thought to render men immortal.
In ancient times the sage
extract was so prized, the Chinese traded with the Dutch three times the amount
of their best tea in exchange for European sage herb. So, what are its
benefits?
Its oestrogenic properties
render it useful for treating hot flushes endemic to menopause
It is a wonderful remedy
when taken as a hot infusion for colds.
Sage herb is a digestive
stimulant inducing the expulsion of gas from the stomach and intestines.
Sage extract has the
remarkable ability to stop sweating.
According to Sage herb
improves brain function, including memory. Alzheimer's disease, for example, is
accompanied by an increase of AChE activity leading to depletion of cholinergic
and noncholinergic neurons of the brain. Sage inhibits AChE activity. Perhaps
there is a reason why one who is wise is a "sage" and one who uses
sage.
It has robust
anti-inflammatory qualities helping rheumatoid arthritis sufferers.
Sage helps a debilitated
nervous system.
When sage tea or sage
extract is combined with cider vinegar, it has been found helpful as a gargle
for sore throats, tonsillitis, and even laryngitis. It's even used as a
mouthwash showing its antibacterial capabilities by helping infected gums,
mouth ulcers, and cold sores.
In summary, sage has been
shown in clinical studies to have antibacterial, antifungal, and antiviral
effects -- no wonder ancients like the Romans, Greeks, Arabs, and
Mediterraneans thought it capable of promoting immortality.
Sage Extract Precautions
Don't use sage herb extract
for more than a week at a time. After taking a few days interruption, you can
begin taking it again. NOTE: Medical practitioners warn pregnant women should
not take the sage herb as a medicinal agent (small trace amounts in culinary
dishes has small amounts to be harmless).
Nursing women as well as
sage has the reputation of actually stanching the flow of breast milk. If you
have any questions, at all as to its safety, we advise you to consult with your
physician.
Tips on Choosing Sage Herb
Supplements
1. Seek only standardized
sage extract. Standardized extracts have the highest potency of active
ingredients, where the herb's benefits are derived.
2. The supplements should
be produced at pharmaceutical standard GMP registered facilities. Facilities
that are GMP registered comply with the most rigid standards so as to minimize
the possibility of contaminants. Nutritional supplements are not regulated by
FDA and as such fraud is rampant with many so-called supplements containing
contaminants with 1 in 5 not having the ingredients as proclaimed on the label!
3. Ensure the supplement
manufacturer has a Certificate of Analysis (COA) on file for review by you the
customer thus confirming the potency of the herbal ingredients listed on the
label.
Recommended Sage Extract
Supplement
After much research, we
came across a company that meets these requirement, offering GMP compliant
products. They are based in New Zealand, which has one of the strictest
regulatory requirements for dietary supplement manufacturing in the world. In
fact, their standards exceed the FDA's regulatory requirements. Their flagship
multivitamin supplement for women product which contains sage herb extract, is
scientifically formulated containing vitamins, minerals, trace and specialty
minerals, and nutrient-rich enzymes.
This product is a
one-of-a-kind nutraceutical engineered exclusively for women. This vitamin
supplement for women (there is a men's version as well as a unisex version) has
vital nutrients necessary for good woman's health; the sage herb is a powerful
medicinal qualities needed by every women today. Incidentally, we've been
taking this supplement for more than a year now and can attest to its benefits.
I've
experience greater energy, better sleep, increased cognitive functions, and
overall better health.
