If they turn your urine pink/red, then you have low stomach acid. Stomach acid is a very important first step in digestion. Without enough, you can't absorb B12, and you have trouble absorbing zinc as well as several other nutrients.
If you don't have adequate stomach acid, proteins aren't broken down properly, and so they can cause trouble in the small intestine and/or get absorbed whole into the bloodstream.
If one system (digesting proteins with HCl in the stomach) doesn't work, then the next system addresses the problem, if it is functioning. If the HCl is present with zinc and B1 and B6, then the proteins are digested
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